Wrist and Hand Pain – Expert Osteopathic Treatment in Medway
Wrist and hand pain can be extremely limiting, affecting everyday tasks and work activities. For those with manual jobs, the impact can be even greater. At our clinic, we provide osteopathic treatment for wrist and hand pain to help restore function and reduce discomfort.
Common Causes of Wrist and Hand Pain
- Repetitive Strain Injury (RSI) – Often caused by repetitive movements such as typing or mouse use
- Carpal Tunnel Syndrome (CTS) – Compression of the median nerve in the wrist
- De Quervain’s Tenosynovitis – Thumb tendon inflammation due to overuse
- Sprains – Wrist or finger ligament injuries
- Osteoarthritis – Wear and tear of wrist and hand joints
- Referred Pain – Pins and needles or cramps originating from the neck
How Osteopathy Helps with Wrist and Hand Pain
Our Osteopaths will carry out a detailed assessment to identify the root cause of your pain. Treatment may include:
- Gentle massage and soft tissue techniques
- Joint mobilisation and stretching
- Postural and ergonomic advice
- Home exercises for long-term relief
We don’t just treat the wrist and hand - we also assess the arm, shoulder, and upper back for contributing factors.
When Osteopathy May Not Be Suitable
If your pain is caused by conditions such as:
- Rheumatoid arthritis or gout
- Diabetes-related complications
- Fractures or dislocations
- Congenital bone anomalies
We will refer you to the appropriate specialist for further care.
Book your osteopathy appointment today for expert advice and treatment CLICK HERE